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you're not lazy, you're overstimulated | digital minimalism

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Source: bashbunni
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  • description: Digital minimalism is a concept to simplify your online interactions and how you use your electronic devices. Making yourself less available online may actually free up your mind to focus on what really matters to you. Hey, I'm not here to tell you how to spend your time, but this is what I do when I'm overstimulated from the constant barrage of apps trying to sap my attention. -bashbunni https://www.youtube.com/@jvscholz How to set up built-in app blockers (Apple): https://support.apple.com/en-ca/guide/mac-help/mchl630bc02f/mac https://www.apple.com/ca/newsroom/2018/06/ios-12-introduces-new-features-to-reduce-interruptions-and-manage-screen-time/ Terminals: https://github.com/raphamorim/rio https://github.com/ghostty-org/ghostty https://github.com/kovidgoyal/kitty RSS Readers https://feeeed.nateparrott.com/ https://netnewswire.com/ My other corners of the Internet: https://mastodon.social/@bashbunni https://github.com/bashbunni https://twitter.com/sudobunni https://twitch.tv/bashbunni (not very active atm) https://discord.com/invite/Y3vbKS4K9j Chapters 0:00 what is digital minimalism 1:47 reducing temptation to doom scroll 04:07 regulating your dopamine levels 06:37 ideas for when you’re bored
  • updated_at: 2025-10-15T16:03:11Z
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  • title: you're not lazy, you're overstimulated | digital minimalism
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